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Gilbert — TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE

Prepared Subs & Sandwiches Gilbert Foods LLC. Branded
212 Calories
13.4g Protein
20.1g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 447mg 19%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.1mg 6%
Potassium 773mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 32%
Carbs 20.1g 49%
Fat 7.8g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 773 MG 16%
Sodium, Na 447 MG 19%

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Fresh Food Manufacturing — CHICKEN SALAD CROISSANT 300 8.5g 23g 19g Gilbert — ITALIAN ARTISAN SANDWICH WITH SLICED HAM, TOMATOES, GENOA SALAMI, PROVOLONE CHEESE AND GREEN LEAF LETTUCE ON A PHILLY SUB ROLL, ITALIAN 198 12.4g 20.9g 8.5g Gilbert — THREE MEAT WITH ITALIAN DRESSING 216 13.0g 25.3g 8.0g Renaissance Food — MAPLE HONEY TURKEY 204 17.5g 20.1g 6.0g Renaissance Food — BUFFALO CLUB 205 16.4g 17.4g 8.2g CLH — TOASTED BREAD 193 10.7g 15.0g 10.1g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE

TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 20.1g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CLUB WHEAT BREAD [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CRACKED WHOLE WHEAT, WHOLE WHEAT FLOUR, SUGAR, YEAST, MOLASSES, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, VITAL WHEAT GLUTEN, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES)], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR] SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Calorie Breakdown

At 212 calories per 100 grams, TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE gets 25% of its calories from protein, 38% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gilbert — TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE

See how Gilbert — TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE compares to other foods in terms of nutrition:

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