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Know what is on your plate.

Wal-Mart, TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
13.4g Protein
20.8g Carbs
8.7g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.4g 31%
Carbs 20.8g 48%
Fat 8.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 792mg 34%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 792 MG 34%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

Great Value Turkey and Bacon Swiss Wrap from Walmart is a frozen wrap with white turkey, process Swiss cheese, and bacon in a whole wheat tortilla. Each 149g serving provides 215 calories, 13.42g of protein, and 2.7g of fiber, making it a high-protein, good-fiber frozen meal option.

Ingredients

WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). OVEN ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, AND NATURAL FLAVORING. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS gets 25% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

See how Wal-Mart, TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS compares to other foods in terms of nutrition:

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