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John Soules — MAPLE CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH MAPLE SUGAR BREADING, MAPLE CHICKEN

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded
200 Calories
14.4g Protein
21.1g Carbs
5.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 289mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 35%
Carbs 21.1g 51%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 289 MG 13%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Great American Seafood Imports — CRAB & SEAFOOD CAKES 147 7.8g 13.7g 4.9g Flagship Food Group North America — PULLED PORK STREET TACOS 180 10.2g 25g 5.5g Kahiki — CHICKEN EGG ROLLS 195 6.1g 32.9g 4.3g Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CUTLETS 192 13.1g 10.1g 11.1g Perdue Farms Incorporated — ORGANIC BREADED CHICKEN BREAST TENDERS 167 15.5g 9.5g 7.1g Perdue Farms Incorporated — CHICKEN BREAST MEGA NUGGETS 226 11.9g 14.3g 13.1g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.

About MAPLE CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH MAPLE SUGAR BREADING, MAPLE CHICKEN

John Soules Foods Maple Chicken Breast Bites are breaded chicken pieces with a sweet maple sugar coating. Each 90g serving provides 200 calories, 14.4g protein, 21.1g carbs, 5.6g fat, and 1.1g fiber. The moderate calorie count and reasonable protein make them a convenient frozen appetizer or protein-forward snack, especially for those who enjoy a sweet-savory flavor combination.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE STARCH, MALTODEXTRIN, WHEY, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, BUTTER (CREAM, SALT), MAPLE SUGAR, BROWN SUGAR CREAM SOLIDS, SODIUM PHOSPHATES, ENZYME MODIFIED BUTTER (BUTTER [SWEET CREAM, LACTIC ACID), BUTTERMILK POWDER, NATURAL FLAVOR), NATURAL FLAVORS, GUM ARABIC, NONFAT MILK, SPICE, YEAST EXTRACT, DEHYDRATED BUTTER (BUTTER (SWEET CREAM LACTIC ACID], BUTTERMILK POWDER), EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, GUAR GUM, SUCRALOSE, YELLOW CORN FLOUR, AND CORN STARCH, BREADING IS SET IN VEGETABLE OIL

Calorie Breakdown

At 200 calories per 100 grams, MAPLE CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH MAPLE SUGAR BREADING, MAPLE CHICKEN gets 29% of its calories from protein, 42% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare John Soules — MAPLE CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH MAPLE SUGAR BREADING, MAPLE CHICKEN

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