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Wal-Mart — TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
215 Calories
13.4g Protein
20.8g Carbs
8.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 792mg 34%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 31%
Carbs 20.8g 48%
Fat 8.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 792 MG 34%

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Food Calories Protein Carbs Fat
Albuquerque Tortilla — CHICKEN TAMALES 179 10.5g 14.7g 9.5g Nathan's Famous Services — CONEY ISLAND BEEF BAGEL DOGS, BEEF 274 10.6g 27.4g 13.3g Delhaize America — FRENCH ONION SOUP 74 4.2g 6.0g 3.5g Matlaws Food Products — CASINO STYLE STUFFED CLAMS, CASINO STYLE 158 7.9g 15.8g 6.6g Perdue Farms Incorporated — CHICKEN BREAST NUGGESTS 263 11.8g 17.1g 15.8g Iga — CORN DOGS 289 7.9g 31.6g 14.5g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

Great Value Turkey and Bacon Swiss Wrap from Walmart is a frozen wrap with white turkey, process Swiss cheese, and bacon in a whole wheat tortilla. Each 149g serving provides 215 calories, 13.42g of protein, and 2.7g of fiber, making it a high-protein, good-fiber frozen meal option.

Ingredients

WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). OVEN ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, AND NATURAL FLAVORING. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS gets 25% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

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