StarKist — THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (34% DV).
- Rich source of Vitamin B-12 (78% of Daily Value per 100g).
About THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY
StarKist Thai Green Curry Wild Tuna is a ready-to-eat pouch that combines light tuna with a cooked grain blend of brown rice, black barley, and red rice, plus black beans, carrots, yellow bell pepper, and a coconut milk-based green curry sauce flavored with lemongrass, galangal, green chili, kaffir lime peel, and shrimp paste. The ingredient list is genuinely ambitious for a shelf-stable convenience product and delivers recognizable Thai curry flavors. Moderate in protein and fat, with a reasonable fiber contribution from the grains and beans, it is one of the more interesting options in the flavored tuna pouch category.
Ingredients
COOKED GRAIN BLEND (WATER, BROWN RICE BLACK BARLEY, RED RICE, DAIKON RADISH SEEDS), LIGHT TUNA, WATER, COCONUT MILK, BLACK BEANS, CARROTS, YELLOW BELL PEPPER, RED SPUR PEPPERS, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMONGRASS, SHRIMP PASTE (SHRIMP, SALT), GREEN CHILI, TAPIOCA STARCH, SUGAR, GARLIC, GALANGAL SALT, KAFFER LIME PEEL, XANTHAN GUM, YEAST EXTRACT, CORIANDER SEED, SPICES
Dietary Information
Notable micronutrients in THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY include Vitamin B-12 (78% DV) , Niacin (34% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY gets 25% of its calories from protein, 45% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — THAI GREEN CURRY WILD TUNA, RICE, GREEN CHILI, LIME JUICE, COCONUT MILK & LEMONGRASS, THAI GREEN CURRY
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