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Know what is on your plate.

Gavin & Bailey Consulting Firm, TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI

Sushi Gavin & Bailey Consulting Firm LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
18.9g Protein
4.4g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.9g 77%
Carbs 4.4g 18%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of protein with 18.9g per 100g.
  • Very low in fat (1.1g per 100g).

About TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI

TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 4.4g of carbohydrates, and 1.1g of fat. This food belongs to the Sushi category.

Ingredients

TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), YUMMI PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, SESAME OIL, SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL), GREEN LEAF LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), BLACK PEPPER.

Dietary Information

TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI gets 69% of its calories from protein, 16% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm, TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI

See how Gavin & Bailey Consulting Firm, TUNA TATAKI IN SALT AND BLACK PEPPERS, SERVED WITH YUMMI PONZU SAUCE, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA TATAKI compares to other foods in terms of nutrition:

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