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Know what is on your plate.

Gavin & Bailey Consulting Firm, TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON

Sushi Gavin & Bailey Consulting Firm LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
9.0g Protein
22.3g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 27%
Carbs 22.3g 68%
Fat 1.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 22.3g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON

TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 22.3g of carbohydrates, and 1.7g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE TO PROMOTE COLOR RETENTION]), SALMON (SALMON,NATURAL ASTAXANTHIN), WASABI (HORSERADISH, MUSTARD, SPIRULINA), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR).

Dietary Information

TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON gets 25% of its calories from protein, 62% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm, TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON

See how Gavin & Bailey Consulting Firm, TUNA AND SALMON JUMBO NIGIRI COMBO 8 PIECES OF TUNA AND SALMON NIGIRI, GARNISHED WITH GINGER, WASABI AND SOY SAUCE, TUNA AND SALMON compares to other foods in terms of nutrition:

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