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Know what is on your plate.

Harris-Teeter, TRULY YUMMY MILK

Milk Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
3.8g Protein
11.7g Carbs
3.8g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 20%
Carbs 11.7g 61%
Fat 3.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 88mg 4%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.8g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About TRULY YUMMY MILK

Harris-Teeter Truly Yummy Milk is a store-brand flavored chocolate milk made from whole milk, sugar, alkali-processed cocoa, cream, corn starch for a slightly thicker body, salt, carrageenan as a stabilizer, and natural flavor. Per 100 ml, it provides 92 kcal, 3.75 g protein, 11.7 g carbohydrates, and 3.75 g fat with 0.4 g fiber. Compared with plain whole milk, this product has added sugar and cocoa, increasing the caloric density and carbohydrate load. Alkali processing (Dutch process) of the cocoa reduces bitterness and darkens the color. Contains milk. Suitable for chocolate milk drinkers of all ages, though the added sugar means it is best treated as an occasional beverage rather than a plain milk substitute.

Ingredients

MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CREAM, CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR.

Calorie Breakdown

At 92 calories per 100 grams, TRULY YUMMY MILK gets 16% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, TRULY YUMMY MILK

See how Harris-Teeter, TRULY YUMMY MILK compares to other foods in terms of nutrition:

More in Milk

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