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Know what is on your plate.

Mid's Spaghetti Sauce, TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS

Prepared Pasta & Pizza Sauces Mid's Spaghetti Sauce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
2.4g Protein
11.2g Carbs
1.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 16%
Carbs 11.2g 74%
Fat 1.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 7.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 552 MG 24%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS

A traditional meatless Sicilian-style pasta sauce from Mid's, a specialty tomato sauce producer. Made with water, tomato paste, sugar, olive oil, salt, onions, Romano cheese from sheep's milk, garlic, citric acid, and spices. Per 100g: 48 kcal, 2.4g protein, 11.2g carbohydrate, 1.6g fat, 1.6g fiber. Contains sheep's milk Romano cheese, making it unsuitable for vegan diets. Gluten-free. The inclusion of Romano cheese adds a salty, umami depth not common in standard jarred pasta sauces. Tomato paste-based rather than crushed tomato, resulting in a concentrated, thick sauce. Works well over pasta, in baked dishes, or as a pizza base. A regional Ohio brand with a loyal following.

Ingredients

WATER, TOMATO PASTE, SUGAR, OLIVE OIL, SALT, ONIONS, ROMANO CHEESE (MADE FROM 100% PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET), GARLIC, CITRIC ACID, SPICES, PAPRIKA.

Dietary Information

TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS gets 20% of its calories from protein, 93% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mid's Spaghetti Sauce, TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS

See how Mid's Spaghetti Sauce, TRUE SICILIAN PASTA SAUCE, TRADITIONAL MEATLESS compares to other foods in terms of nutrition:

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