Know what is on your plate.
TROPICAL, WATER ADDED CHOPPED HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About TROPICAL, WATER ADDED CHOPPED HAM
Tropical Water Added Chopped Ham is a sliced cured pork product with paprika for color and natural flavoring for taste. Per 28g serving: 321 calories per 100g equivalent, 14.29g protein, 7.14g carbs, and 25g fat. The added water and corn syrup solids are standard in chopped ham products to improve yield and texture. Use in sandwiches, breakfast plates, or Cuban sandwiches.
Ingredients
HAM, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, PAPRIKA.
Dietary Information
Notable micronutrients in TROPICAL, WATER ADDED CHOPPED HAM include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, TROPICAL, WATER ADDED CHOPPED HAM gets 18% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TROPICAL, WATER ADDED CHOPPED HAM
See how TROPICAL, WATER ADDED CHOPPED HAM compares to other foods in terms of nutrition:
- TROPICAL, WATER ADDED CHOPPED HAM vs Daniele, MORTADELLA
- TROPICAL, WATER ADDED CHOPPED HAM vs Daniele, GENOA SALAME
- TROPICAL, WATER ADDED CHOPPED HAM vs Topco Associates, HONEY FULLY COOKED DELI STYLE THIN SLICED HAM, HONEY
- TROPICAL, WATER ADDED CHOPPED HAM vs Topco Associates, TERIYAKI FLAVOR BEEF JERKY, TERIYAKI
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.