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TROPICAL, QUESO FRESCO, AUTHENTIC MEXICAN-STYLE FRESH CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About TROPICAL, QUESO FRESCO, AUTHENTIC MEXICAN-STYLE FRESH CHEESE
Tropical Queso Fresco is an authentic Mexican-style fresh cheese made from pasteurized milk, salt, enzymes, and lactic starter culture with soy protein. Per 100g it contains 321 calories, 21.43g of protein, 3.57g of carbs, and 25g of fat. Queso fresco has a mild, slightly salty flavor and a crumbly texture. It is commonly crumbled over tacos, enchiladas, beans, and salads.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).
Dietary Information
TROPICAL, QUESO FRESCO, AUTHENTIC MEXICAN-STYLE FRESH CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL, QUESO FRESCO, AUTHENTIC MEXICAN-STYLE FRESH CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, TROPICAL, QUESO FRESCO, AUTHENTIC MEXICAN-STYLE FRESH CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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