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Kellogg — TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL

Cereal The Kellogg Company Branded
385 Calories
5.1g Protein
87.2g Carbs
3.9g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 87.2g 32%
Dietary Fiber 5.1g 18%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.5mg 64%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 87.2g 91%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.5 MG 43%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 67%
Niacin 10.3 MG 64%
Vitamin B-6 1.0 MG 60%
Folate, total 205 UG 51%
Vitamin B-12 3.1 UG 128%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.5 MG 64%
Potassium, K 154 MG 3%
Sodium, Na 538 MG 23%

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Big Y — CRISP RICE TOASTED RICE CEREAL, CRISP RICE 400 7.5g 92.5g 0g Hy-Vee — APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON 357 10.7g 67.9g 7.1g Nash Finch — QUICK OATS 375 12.5g 70g 6.3g Tops — RAISIN BRAN CEREAL WITH CRUNCHY WHEAT FLAKES & LOADED WITH RAISINS, RAISIN BRAN 322 8.5g 78.0g 1.7g Tops — HONEY NUT TOASTED OATS SWEETENED CEREAL WITH HONEY & ALMOND FLAVOR, HONEY NUT 393 7.1g 78.6g 5.4g Tops — OATS & MORE, SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES, STRAWBERRIES 387 6.5g 83.9g 3.2g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL

Froot Loops Tropical is essentially the standard Froot Loops formula with pineapple, banana, orange, and mango flavor marketing applied on top. The base is the same corn flour blend, wheat flour, oat flour, sugar, and a spray of artificial colors. Natural flavors do the heavy lifting for the tropical character. Fiber comes from oat fiber and soluble corn fiber added back in, not from the fruit. There is no real fruit in the product. Sweet, brightly colored, and very low in protein and fat, it's a sugary kids' cereal that delivers on nostalgia and color but nothing substantive nutritionally.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVORS, YELLOW 5, YELLOW 6, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL gets 5% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL

See how Kellogg — TROPICAL PINEAPPLE, BANANA, ORANGE & MANGO FLAVORED SWEETENED MULTI-GRAIN CEREAL, TROPICAL compares to other foods in terms of nutrition:

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