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Know what is on your plate.

Ramar, TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS

Ice Cream & Frozen Yogurt Ramar International Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
3.2g Protein
23.2g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 10%
Carbs 23.2g 71%
Fat 6.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 63mg 3%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 63 MG 3%

About TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS

TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 23.2g of carbohydrates, and 6.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WATER, CREAM, CANE SUGAR, HALO HALO MIX [RED MUNG BEANS, WHITE KIDNEY BEANS, CHICK PEAS, JACKFRUIT, COCONUT SPORT, PALM NUT, PLANTAIN, SUGAR, WATER, GLUCOSE, LACTIC ACID, SODIUM BENZOATE], PURPLE YAM (PURPLE YAM, SUGAR, WATER, GLUCOSE, LACTIC ACID, SODIUM BENZOATE), SKIM MILK POWDER, WHEY POWDER, STABILIZER (LOCUST BEAN GUM, GUAR GUM, PECTIN, CARRAGEENAN), NATURAL FLAVOUR.

Calorie Breakdown

At 168 calories per 100 grams, TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS gets 8% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ramar, TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS

See how Ramar, TROPICAL FRUIT & BEANS MILK BARS, TROPICAL FRUIT & BEANS compares to other foods in terms of nutrition:

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