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TROPICAL CHIPS, PLANTAINS CHIPS

Chips, Pretzels & Snacks A R A Food Corp Branded
536 Calories
3.6g Protein
67.9g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 68%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 821 MG 17%
Sodium, Na 179 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Kroger, ROSEMARY & FETA FLAVORED KETTLE CHIPS, ROSEMARY & FETA 500 7.1g 60.7g 28.6g KROGER, CORN CHIPS CUPZ 571 7.1g 57.1g 32.1g Rite Aid, DRIED GREEN BEAN SNACKS 467 6.7g 70g 16.7g Hain Celestial, GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS 464 7.1g 57.1g 21.4g Hain Celestial, GARDEN OF EATIN', CORN TORTILLA CHIPS, BLUE CHIPS 500 7.1g 64.3g 25g Chiu Hop, REDNER'S WAREHOUSE MARKETS, HAND COOKED KETTLE STYLE POTATO CHIPS 536 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TROPICAL CHIPS, PLANTAINS CHIPS

Tropical Chips plantain chips are sliced and fried in cottonseed, corn, or sunflower oil with salt. Per 28 g: 536 calories, 67.86 g carbs, 28.57 g fat, 3.57 g protein, and 3.6 g fiber. Plantains contain more starch and fewer sugars than bananas, giving a starchier, less sweet chip than banana chips. A popular snack in Latin American and Caribbean cuisine communities.

Ingredients

PLANTAINS, VEGETABLE OIL (COTTON SEED OIL AND/OR CORN OIL AND/OR SUNFLOWER OIL) AND SALT.

Calorie Breakdown

At 536 calories per 100 grams, TROPICAL CHIPS, PLANTAINS CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL CHIPS, PLANTAINS CHIPS

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