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Giant Eagle — TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
483 Calories
10.3g Protein
51.7g Carbs
31.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 34.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.8mg 15%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 51.7g 56%
Fat 31.0g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.8 MG 15%
Potassium, K 483 MG 10%
Sodium, Na 207 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ricky's Lucky Nuts — UNIQUELY ROASTED PREMIUM PEANUTS, SPICY CHILE CHIPOTLE 500 17.9g 32.1g 35.7g Ricky's Lucky Nuts — UNIQUELY ROASTED PREMIUM PEANUTS, THAI RED CURRY 500 17.9g 32.1g 35.7g Ricky's Lucky Nuts — ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT 500 17.9g 32.1g 39.3g Ricky's Lucky Nuts — UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE 500 17.9g 32.1g 35.7g Embria Health Sciences — TOFFEE TRAIL CLUSTERS 474 5.3g 0.1g 29.0g Kathy Kaye — POPCORN BALL 393 3.6g 89.3g 3.6g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL

TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 51.7g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), CASHEWS, ALMONDS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [TO RETAIN COLOR]), MANGO (MANGO, SUGAR, CITRIC ACID, SODIUM METABISULFITE TO RETAIN COLOR, YELLOW 6), VEGETABLE OIL (CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT.

Dietary Information

TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL gets 9% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL

See how Giant Eagle — TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL compares to other foods in terms of nutrition:

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