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TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

Cheese Tropical Cheese Industries Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

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Food Calories Protein Carbs Fat
EDELWEISS CREAMERY, AGED EMMENTALER SWISS CHEESE 357 28.6g 0g 28.6g YANCEY'S FANCY, PASTEURIZED PROCESS AGED CHEDDAR CHEESE, HOT WASABI HORSHRADISH 393 21.4g 3.6g 32.1g WILLIAMS CHEESE, SHARP PINCONNING CHEESE 393 25g 0g 32.1g MARKETS OF MEIJER, WHITE STILTON, ILCHESTER WHITE STILTION BLUEBERRY CHEESE 364 14.3g 14.3g 25g PORT SALUT, PORT SAULT CHEESE 321 21.4g 0g 28.6g SARTORI, ESPRESSO BELLAVITANO CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

Tropical Authentic Mexican-Style Fresh Queso Fresco Cheese is made from pasteurized milk, salt, enzymes, and cheese cultures including a lactic starter and soy protein. Per 100g it provides 321 calories, 21.43g protein, 3.57g carbohydrates, and 25g fat. Queso fresco is a soft, fresh Mexican cheese with a mild, slightly salty flavor. It crumbles easily and is traditionally used as a topping for tacos, enchiladas, beans, and soups.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE

See how TROPICAL, AUTHENTIC MEXICAN-STYLE FRESH QUESO FRESCO CHEESE compares to other foods in terms of nutrition:

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