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TROFAI, PALMNUT CONCENTRATE

Canned Soup TROFAI Branded
203 Calories
0.8g Protein
3.8g Carbs
21.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 3.8g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 3%
Carbs 3.8g 15%
Fat 21.1g 82%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.8 MG 5%
Sodium, Na 128 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
HOMESTYLE LENTIL SOUP 49 3.3g 8.2g 0.6g HOME STYLE MINESTRONE SOUP 41 1.6g 8.6g 0.4g HOMESTYLE SOUP, CHICKEN NOODLE 29 2.5g 3.3g 0.6g HOMESTYLE CHICKEN NOODLE SOUP 41 2.5g 4.9g 0.8g HOMESTYLE SOUP, CHICKEN NOODLE 41 2.9g 5.7g 0.6g CHUNKY CHICKEN NOODLE SOUP 49 2.9g 5.7g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About TROFAI, PALMNUT CONCENTRATE

TROFAI, PALMNUT CONCENTRATE is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 3.8g of carbohydrates, and 21.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

PALMNUT PULP, WATER, SALT, CHILLI POWDER

Dietary Information

TROFAI, PALMNUT CONCENTRATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 203 calories per 100 grams, TROFAI, PALMNUT CONCENTRATE gets 1% of its calories from protein, 7% from carbohydrates, and 93% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TROFAI, PALMNUT CONCENTRATE

See how TROFAI, PALMNUT CONCENTRATE compares to other foods in terms of nutrition:

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