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Luthman Backlund Foods USA Inc., aka LUB — TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD

Other Frozen Desserts Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Branded
192 Calories
6.7g Protein
40.8g Carbs
11.7g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 233mg 10%
Total Carbohydrate 40.8g 15%
Dietary Fiber 12.5g 45%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 4.4mg 25%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 40.8g 69%
Fat 11.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 4.4 MG 25%
Potassium, K 258 MG 5%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD

TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 40.8g of carbohydrates, and 11.7g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), ERYTHRITOL, COCOA POWDER (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER), EPG (MODIFIED PLANT-BASED OIL), BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, VEGETABLE GLYCERIN, ALMOND FLOUR, ALLULOSE, WATER, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, XANTHAN GUM, SALT, GUAR GUM, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM

Dietary Information

TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD gets 14% of its calories from protein, 85% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Luthman Backlund Foods USA Inc., aka LUB — TRIPLE CHOKLAD SWEDISH-STYLE COOKIE KRM, TRIPLE CHOKLAD

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