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Know what is on your plate.

Weis, TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE

Pasta Dinners Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
12.1g Protein
69.0g Carbs
6.0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 14%
Carbs 69.0g 79%
Fat 6.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 810mg 35%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.6mg 20%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 414 MG 9%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE

Weis Quality Triple Cheese Speedy Mac is a microwave macaroni and cheese combining semisoft cheese, Monterey Jack, and Parmesan in the sauce packet with enriched macaroni. Per 58g dry serving: 379 calories, 12.07g protein, 68.97g carbs, 6.03g fat, and 1.7g fiber. Prepare in minutes by adding water and microwaving; the three-cheese combination gives a richer flavor than single-cheese alternatives at a similar convenience level.

Ingredients

ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE MIX: (WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], PALM OIL, SALT, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NONFAT MILK, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, LACTIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, GUAR GUM, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE); MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).

Dietary Information

Notable micronutrients in TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE gets 13% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE

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