TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 7 out of 10 nutrient categories
TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 7
vs
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 2
(1 ties)
Overview
| Nutrient | TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 379 cal | 309 cal | |
| Protein | 12.1 g | 10.3 g | |
| Carbs | 69.0 g | 44.1 g | |
| Fat | 6.0 g | 10.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 147 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 414 MG | 191 MG | |
| Sodium, Na | 810 MG | 765 MG |