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Lifeway — TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART

Yogurt Lifeway Foods Inc. Branded
42 Calories
4.6g Protein
5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.6g 9%
Vitamin D 83mcg 415%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 44%
Carbs 5g 48%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Borden — FRUIT+YOGURT SMOOTHIE, WILD BERRY 82 2.4g 15.0g 1.2g QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA 76 2.1g 15.7g 1.5g Harris-Teeter — LITE NONFAT YOGURT 47 4.1g 8.8g 0g Ronnybrook Farm — DRINKABLE YOGURT 83 3.3g 11.7g 2.5g Indian Milk & Honey — DRINKABLE YOGURT, BLUEBERRY CARDAMOM LASSI 55 3.0g 8.9g 0.8g CHOBANI, SIMPLY 100, GREEK YOGURT, KEY LIME 67 8g 10.7g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART

TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART gets 44% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART

See how Lifeway — TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART compares to other foods in terms of nutrition:

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