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TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY

Jam, Jelly & Fruit Spreads Glencourt Inc. Branded
889 Calories
11.1g Protein
133.3g Carbs
33.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 889
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 23%
Total Carbohydrate 133.3g 48%
Dietary Fiber 5.6g 20%
Total Sugars 72.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 5.6mg 31%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 6%
Carbs 133.3g 75%
Fat 33.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 83 MG 2%
Sodium, Na 528 MG 23%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
STRAWBERRY PRESERVES 250 0g 65g 0g APPLE JELLY 250 0g 65g 0g BLACKBERRY PRESERVES 263 0g 63.2g 0g BITTER-SWEET MARMALADE 263 0g 63.2g 0g PRESERVES 250 0g 65g 0g PRESERVES 250 0g 70g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY

This organic fruit spread from Glencourt Inc. features a blend of organic strawberries, blueberries, and raspberries sweetened with organic cane sugar. It's categorized as a jam, jelly, and fruit spread. Nutritionally, per 100g, it provides a high calorie count of 889, with 11.11g of protein, 133.33g of carbohydrates, and 33.33g of fat. It also contains vitamin C due to the addition of ascorbic acid. Given its high sugar and calorie content, this fruit spread should be consumed in moderation as part of a balanced diet. Consider pairing it with whole-grain toast or yogurt for a more balanced meal.

Ingredients

ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Dietary Information

TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY include Vitamin C, total ascorbic acid (56% DV) , Iron, Fe (31% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 889 calories per 100 grams, TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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