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Dole Packaged — TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
50 Calories
0.7g Protein
0.0g Carbs
0.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 2.9g 10%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 66%
Carbs 0.0g 1%
Fat 0.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.9 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
SEAL THE SEASONS — NEW YORK & NEW JERSEY BERRY BLEND 48 0.7g 11.6g 0.3g SIMPLY NATURE — UNSWEETENED STRAWBERRIES, UNSWEETENED 36 0.7g 9.3g 0g SHURFINE — BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES 49 0.8g 12.3g 0.4g SHURFINE — MANGO CHUNKS 68 0.8g 15.2g 0.4g SHURFINE — DARK SWEET CHERRIES 65 1.3g 16.2g 0g SEASON'S CHOICE — ORANGES, STRAWBERRIES, PINEAPPLE, APPLES WHITE SANGRIA BLEND 43 0.7g 11.4g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY

TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 0.0g of carbohydrates, and 0.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, RASPBERRIES, AND BLUEBERRIES.

Dietary Information

TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY gets 6% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged — TRIPLE BERRY DICED STRAWBERRIES, RASPBERRY CRUMBLES & BLUEBERRIES MIX-INS, TRIPLE BERRY

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