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SHURFINE — BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES

Frozen Fruit & Fruit Juice Concentrates SHURFINE Branded
49 Calories
0.8g Protein
12.3g Carbs
0.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.3g 91%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 123 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Kroger — FRESHLY FROZEN WHOLE STRAWBERRIES 36 0.7g 9.3g 0g Kroger — BERRY MEDLEY FRESHLY FROZEN RASPBERRIES, STRAWBERRIES & BLACKBERRIES, BERRY MEDLEY 36 0.7g 12.9g 0g Old Orchard — 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE, APPLE PEACH MANGO 200 0g 48.3g 0g Unified Grocers — 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE, PINEAPPLE 200 0g 50g 0g Moran Group Incorporated — 100% APPLE JUICE FROZEN CONCENTRATE 183 0g 46.7g 0g Kroger — 100% ORANGE JUICE, ORANGE 183 1.7g 45g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES

Shurfine Berry Medley is a frozen blend of blackberries, blueberries, raspberries, and whole strawberries with no added sugars, syrups, or preservatives. Per 100 g it provides 49 calories, 0.82 g of protein, 12.3 g of carbohydrates, 0.41 g of fat, and a notable 4.1 g of dietary fiber. The mix delivers a broad spectrum of berry polyphenols including anthocyanins from blackberries and blueberries and ellagitannins from raspberries and strawberries. Frozen at peak ripeness to retain nutrients. Suitable for smoothies, oatmeal, yogurt toppings, and baking. Vegan, gluten-free, and appropriate for most dietary approaches.

Ingredients

BLACKBERRIES, BLUEBERRIES, RASPBERRIES, STRAWBERRIES.

Dietary Information

BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES gets 7% of its calories from protein, 100% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE — BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, RASPBERRIES & WHOLE STRAWBERRIES

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