Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Shaw's Southern Belle Frozen — TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO

Frozen Dinners & Entrees Shaw's Southern Belle Frozen Foods Branded
76 Calories
7.6g Protein
7.6g Carbs
1.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 485mg 21%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.5mg 3%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.6g 45%
Carbs 7.6g 45%
Fat 1.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 108 MG 2%
Sodium, Na 485 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Topco Associates — FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN 122 8.2g 15.7g 3.1g Topco Associates — FULL CIRCLE, CHICKEN PENNE ALFREDO PASTA 137 7.8g 14.9g 5.1g Topco Associates — LASAGNA WITH MEAT SAUCE 126 7.4g 11.6g 4.7g Amy's Kitchen — BURRITO 141 4.5g 23.1g 3.2g H.J. Heinz — RAVIOLI FLORENTINE 87 3.3g 15.4g 1.5g H.J. Heinz — TERIYAKI CHICKEN & VEGETABLES 98 5.9g 16.1g 1.0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO

TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.6g of protein, 7.6g of carbohydrates, and 1.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TRIO COMBO (SHRIMP [SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE {TO RETAIN MOISTURE}], CHICKEN BREAST STRIPS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING {MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE}, SEASONING {ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES}, DEXTROSE, SALT, SODIUM PHOSPHATES], BEEF WITH WATER AND BINDER PRODUCT [BEEF, WATER, SEASONING {SALT, ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAIN}, SEASONING {MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE}, DEXTROSE, SODIUM PHOSPHATE]), CARAMELIZED ONIONS (ONION, CANOLA OIL), GREEN BELL PEPPER STRIPS, RED BELL PEPPER STRIPS, FAJITA SEASONING (CHILES, SALT, SPICES, ONION, SUGAR, GARLIC, GROUND MUSTARD, NATURAL LIME AND LEMON FLAVORS [NATURAL FLAVOR, SUCROSE], CILANTRO).

Dietary Information

TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO gets 40% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shaw's Southern Belle Frozen — TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO

See how Shaw's Southern Belle Frozen — TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO
Hi! Ask me anything about TRIO SHRIMP, STRIPS OF WHITE CHICKEN & BEEF WITH SAVORY BELL PEPPERS & ONIONS FAJITA MIX, TRIO — nutrition, recipes, health benefits, or meal ideas.