TREE RIPENED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About TREE RIPENED OLIVES
TREE RIPENED OLIVES is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 5.6g of carbohydrates, and 11.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER AND SALT.
Dietary Information
TREE RIPENED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TREE RIPENED OLIVES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, TREE RIPENED OLIVES gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TREE RIPENED OLIVES
See how TREE RIPENED OLIVES compares to other foods in terms of nutrition:
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- TREE RIPENED OLIVES vs MUSTARD POTATO SALAD, MUSTARD
- TREE RIPENED OLIVES vs POTATO SALAD, POTATO
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