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General Mills, TREATS BARS!, CHOCOLATE MARSHMALLOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 317 MG | 14% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (36% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About TREATS BARS!, CHOCOLATE MARSHMALLOW
Golden Grahams Chocolate Marshmallow Treats Bars pack the honey-graham cereal flavor into a bar format, binding it with corn syrup and a confectionery coating. Sugar and corn-derived sweeteners dominate the ingredient list, and while there is some whole grain wheat in the cereal component, the overall profile is heavily carb-forward with very little protein or fat. The fortified vitamin and mineral blend is mostly cosmetic at these quantities. Treat it as a sweet snack rather than a meal, and keep portion size in mind.
Ingredients
CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR RICE BRAN OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MILK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL AND NATURAL FLAVOR, BLUE 1), CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, SORBITOL, GELATIN, SALT, COLOR ADDED, SOY LECITHIN, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in TREATS BARS!, CHOCOLATE MARSHMALLOW include Vitamin B-12 (50% DV) , Calcium, Ca (38% DV) , Zinc, Zn (36% DV) , Riboflavin (35% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, TREATS BARS!, CHOCOLATE MARSHMALLOW gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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