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Weis — TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
467 Calories
13.3g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 580mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 57%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 580 MG 12%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — COTTON CANDY CARAMEL CORN POPCORN, COTTON CANDY 357 3.6g 85.7g 3.6g Target — DILL PICKLE POPCORN, DILL PICKLE 464 7.1g 39.3g 28.6g Wal-Mart — DIPPED PRETZELS PUMPKIN PIE, DIPPED PRETZELS PUMPKIN 467 6.7g 70g 20g Organic Living Super — "SOUR CREAM" & CHIVE SPROUTED CASHEWS, "SOUR CREAM" & CHIVE 525 20g 32.5g 40g Wal-Mart — DELUXE WHOLE CASHEWS, DELUXE 571 17.9g 32.1g 50g Wal-Mart — BLACK & WHITE DRIZZLE POPCORN, BLACK & WHITE 500 3.6g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX

G.O.R.P. Trail Mix combines roasted salted peanuts, raisins, and M&M milk chocolate candies. Per 30g: 467 calories, 13g protein, 53g carbs, 27g fat, and 7g fiber. A classic Good Old Raisins and Peanuts trail mix with M&M's added; the peanut base provides protein and fiber while the chocolate candies add sweetness.

Ingredients

ROASTED AND SALTED PEANUTS (OIL ROASTED PEANUTS, PEANUT OIL AND SALT), RAISINS (RAISINS, MAY CONTAIN LESS THAN 1% SUNFLOWER AND/OR PALM OIL.), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1%- CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — TRAIL MIX

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