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Know what is on your plate.

TRADITIONAL RECIPE PFEFFERNUSSE COOKIES

Cookies & Biscuits Cookies United, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

About TRADITIONAL RECIPE PFEFFERNUSSE COOKIES

Cookies United Traditional Pfeffernusse Cookies are German-style spiced holiday cookies with a powdered sugar coating. A 15 g serving provides 467 calories (per 100 g equivalent), 6.67 g of protein, 73.33 g of carbs, and 13.33 g of fat. The spice blend of cinnamon, anise, allspice, and cloves gives the characteristic warming flavor. Sold around the winter holiday season as a traditional bakery confection.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HONEY, INVERT SUGAR, PALM OIL SHORTENING, SUGAR, HYDROGENATED PALM KERNEL OIL, EGGS, CINNAMON, SODIUM BICARBONATE, ANISE OIL, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO-AND- DIGLYCERIDES, WHEY POWDER (MILK), ALLSPICE, CLOVES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN AS AN EMULSIFIER, ANHYDROUS MILKFAT. DONUT SUGAR INGREDIENTS: DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR.

Calorie Breakdown

At 467 calories per 100 grams, TRADITIONAL RECIPE PFEFFERNUSSE COOKIES gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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