AMERICAN KITCHEN, TRADITIONAL MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About TRADITIONAL MASHED POTATOES
Traditional mashed potatoes from American Kitchen, a freshly prepared or refrigerated side dish made with a short, recognizable ingredient list. Per 100 g they provide 119 kcal, 2.16 g protein, 17.8 g carbohydrate, and 4.32 g fat, with 1.1 g fiber. Potatoes are the primary ingredient, cooked and mashed with reduced-fat milk, unsalted butter (made with pasteurized cream, natural flavor, lactic acid, and starter distillate), cream, salt, and black pepper. No artificial additives, thickeners, or preservatives are listed, positioning this as a clean-label deli side. The reduced-fat milk moderates the overall fat content while cream contributes richness. Contains dairy. A straightforward, lightly seasoned mashed potato product appropriate for everyday meal accompaniment. The clean formulation and familiar ingredients make it a widely appealing option across age groups and dietary preferences except for those avoiding dairy.
Ingredients
POTATOES, REDUCED FAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CREAM, SALT, BLACK PEPPER.
Calorie Breakdown
At 119 calories per 100 grams, TRADITIONAL MASHED POTATOES gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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