Vmc, TRADER JOSE'S, TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About TRADER JOSE'S, TACO SHELLS
Organic stone-ground yellow corn taco shells from Trader Jose's, made from a simple three-ingredient formulation: organic corn masa flour, expeller-pressed safflower and/or sunflower oil, and a trace of lime (used in the masa nixtamalization process). Per 100g: 481 calories, 7.4g protein, 51.9g carbs, 25.9g fat, 3.7g fiber. Free from artificial additives, preservatives, or colors. Certified organic; gluten-free; dairy-free and vegan. The nixtamalization process using lime (calcium hydroxide) improves nutrient availability in the corn. A clean-label taco shell well-suited for traditional and contemporary taco preparations.
Ingredients
ORGANIC STONE GROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED VEGETABLE OIL (SAFFLOWER AND/OR SUNFLOWER OIL, TRACE OF LIME.
Calorie Breakdown
At 481 calories per 100 grams, TRADER JOSE'S, TACO SHELLS gets 6% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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