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Al-Len Pattern — TRADER JOE'S, SPECULOOS CRISP CARAMELIZED CINNAMON SPICED BELGIAN COOKIES

Cookies & Biscuits Al-Len Pattern Co. Branded
469 Calories
6.3g Protein
75g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 75g 75%
Fat 18.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 344 MG 15%

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TOPS, COOKIES, FROSTED LEMON, FROSTED LEMON 400 4g 64g 14g WILTON, DIPPING CHOCOLATE 550 5g 55g 37.5g Vigo Importing — ALESSI, CANTUCCINI CRISP COOKIES, CRANBERRY, CRANBERRY 367 6.7g 73.3g 3.3g Kingston Marketing — FROSTED SUGAR COOKIES 419 2.3g 69.8g 14.0g Kingston Marketing — NO-BAKE COOKIES, PEANUT BUTTER 429 9.5g 54.8g 19.1g Kingston Marketing — NO- BAKE COOKIES, PEANUT BUTTER FUDGE 429 9.5g 54.8g 19.1g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About TRADER JOE'S, SPECULOOS CRISP CARAMELIZED CINNAMON SPICED BELGIAN COOKIES

TRADER JOE'S, SPECULOOS CRISP CARAMELIZED CINNAMON SPICED BELGIAN COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM AND RAPESEED), SUGAR CANDY SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CINNAMON, SUNFLOWER LECITHIN.

Calorie Breakdown

At 469 calories per 100 grams, TRADER JOE'S, SPECULOOS CRISP CARAMELIZED CINNAMON SPICED BELGIAN COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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