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Know what is on your plate.

Blue Cross Beauty Products, TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES

Jam, Jelly & Fruit Spreads Blue Cross Beauty Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
0g Protein
65g Carbs
0g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 65g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 60g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES

A raspberry preserve from Trader Joe's made with whole raspberries, liquid sugar (a solution of sugar and water), additional sugar, lemon juice concentrate, and pectin for gelling. Per 100g it provides approximately 250 calories, 0g protein, 65g carbs, and 0g fat, with 5g fiber. The relatively high fiber content for a jam reflects the whole raspberry seeds and skin retained in the preserve. Fat-free, dairy-free, gluten-free, and vegan. Lemon juice concentrate adds brightness and pectin activation. A clean-label, five-ingredient preserve without artificial colors, flavors, or preservatives. Trader Joe's is a specialty grocery retailer known for its curated private-label product line. Best used as a spread, pastry filling, or topping for yogurt, oatmeal, and desserts.

Ingredients

RASPBERRIES, LIQUID SUGAR (SUGAR, WATER), SUGAR, LEMON JUICE CONCENTRATE, PECTIN.

Dietary Information

TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Cross Beauty Products, TRADER JOE'S, PRESERVES, FRESH RASPBERRIES, FRESH RASPBERRIES

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