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Tower Isles Frozen — HOT BEEF 3 JAMAICAN STYLE PATTIES, HOT BEEF 3 JAMAICAN STYLE

Frozen Appetizers & Hors D'oeuvres Tower Isles Frozen Foods Ltd. Branded
234 Calories
12.1g Protein
36.2g Carbs
5.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 333mg 14%
Total Carbohydrate 36.2g 13%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 23%
Carbs 36.2g 68%
Fat 5.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.9 MG 11%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About HOT BEEF 3 JAMAICAN STYLE PATTIES, HOT BEEF 3 JAMAICAN STYLE

Tower Isles Hot Beef Jamaican Style Patties are a well-known Caribbean-influenced snack: a spiced ground beef filling seasoned with onion, garlic, peppers, and spices, enclosed in an enriched flour pastry crust with annatto giving it the characteristic golden-yellow color. The hot variety carries real heat from the spice blend. Moderately sized and filling, these patties are a convenient savory snack with genuine flavor rather than a pretense at health food.

Ingredients

FILLING: BEEF, WATER, ONIONS, MODIFIED FOOD STARCH, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT], PEPPERS, GARLIC, FLAVORS (DEXTROSE, AUTOLYZED YEAST EXTRACT, SALT, CITRIC ACID), MONO SODIUM GLUTAMATE, SALT, ANNATTO, SPICES. CRUST: ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, BEEF SUET, VEGETABLE SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), SALT, ANNATTO AND TURMERIC COLORING (FD&C YELLOW #5 AND #6, SALT).

Calorie Breakdown

At 234 calories per 100 grams, HOT BEEF 3 JAMAICAN STYLE PATTIES, HOT BEEF 3 JAMAICAN STYLE gets 21% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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