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TOWER ISLE'S, CHICKEN PATTIES

Frozen Appetizers & Hors D'oeuvres Tower Isles Frozen Foods Ltd. Branded
229 Calories
5.9g Protein
50g Carbs
1.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 274mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 10%
Carbs 50g 87%
Fat 1.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 274 MG 12%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Oceanside Knish Factory, VEGETABLES IN PASTRY, SPINACH 186 6.2g 30.1g 4.4g Rjb Food, LUMPIA SHANGHAI SPRING ROLL, CHICKEN 176 10.6g 14.1g 8.2g Lipari Foods Operating, PREMIUM CRAB CAKES, ORIGINAL 211 5.6g 19.7g 12.7g Quirch, TAMALES CUBANOS 141 7.1g 9.9g 9.2g Nixon Clocks, POTATO & ONION PIEROGIES 190 5g 40g 1.5g Nixon Clocks, KOUBAH STUFFED MEATBALLS 190 14g 7g 12g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About TOWER ISLE'S, CHICKEN PATTIES

Tower Isle's Chicken Patties by Tower Isles Frozen Foods are Jamaican-style savory pastries with a mechanically separated chicken filling seasoned with onions, garlic, annatto, and spices, enclosed in an enriched wheat flour crust made with beef suet and palm oil. Per 100g they contain 229 calories, 5.9g protein, 50g carbohydrates, 1.5g fat, and 5.9g fiber. The annatto and turmeric coloring give the crust its characteristic golden color.

Ingredients

MEAT FILLING: MECHANICALLY SEPARATED CHICKEN, WATER, DICED CHICKEN (WHITE AND DARK CHICKEN MEAT, CHICKEN SKIN, WATER, SOY PROTEIN CONCENTRATE, SALT, DEXTROSE AND SODIUM PHOSPHATE), CHICKEN FAT, ONIONS, MODIFIED FOOD STARCH, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT], GARLIC, FLAVORING, SEASONING SALT, CHICKEN SEASONING, PEPPER, ANNATTO, SPICES. CRUST: ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, BEEF SUET, VEGETABLE SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), SALT, ANNATTO AND TURMERIC COLORING (FD&C YELLOW #5 AND #6, SALT).

Dietary Information

TOWER ISLE'S, CHICKEN PATTIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 229 calories per 100 grams, TOWER ISLE'S, CHICKEN PATTIES gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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