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TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, TOUCH OF HONEY

Yogurt The Icelandic Milk and Skyr Corporation Branded
115 Calories
10.1g Protein
9.3g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 46mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 43%
Carbs 9.3g 40%
Fat 4.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

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Yoplait — LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY 53 2.9g 9.4g 0g Goya — BANANA FLAVORED OAT SMOOTHIE, BANANA 71 2.1g 9.2g 2.9g Topco Associates — VANILLA LIGHT NONFAT YOGURT, VANILLA 57 4.0g 10.6g 0g Topco Associates — PEACH LIGHT NONFAT YOGURT, PEACH 53 2.9g 10g 0g Topco Associates — VANILLA LIGHT NONFAT YOGURT, VANILLA 53 2.9g 10.6g 0g Danone US — STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES, STRAWBERRY EXPLOSION 89 3.6g 17.9g 0.9g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 10.1g per 100g.

About TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, TOUCH OF HONEY

Siggi's Touch of Honey Icelandic Cream-Skyr Yogurt is whole-milk skyr made from pasteurized whole milk, pasteurized cream, organic honey, and live active cultures. A 227g container has 115 calories, 10.13g of protein, 9.25g of carbs, and 3.96g of fat. Skyr is strained more than Greek yogurt, producing a denser texture with higher protein per calorie. A short ingredient list with no thickeners or gums makes this one of the cleaner flavored yogurts on the market.

Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, ORGANIC HONEY, LIVE ACTIVE CULTURES

Calorie Breakdown

At 115 calories per 100 grams, TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, TOUCH OF HONEY gets 35% of its calories from protein, 32% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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