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Game Technology System — 0% MILKFAT NONFAT GREEK STRAINED YOGURT

Yogurt Game Technology System Inc. Branded
53 Calories
10.1g Protein
3.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 37mg 2%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 77%
Carbs 3.1g 23%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 10.1g per 100g.
  • Very low in fat (0g per 100g).

About 0% MILKFAT NONFAT GREEK STRAINED YOGURT

Chobani's nonfat plain Greek yogurt starts with just two ingredients: pasteurized skim milk and live active cultures. Strained to remove whey, it carries a notably high protein content relative to its overall energy load, essentially no fat, and a modest natural sugar contribution from lactose. The culture list includes L. acidophilus, Bifidus, and L. casei alongside the standard yogurt strains, which adds to its functional appeal beyond basic nutrition. Plain and unsweetened, it works as a base for dressings, dips, and smoothies as easily as it does for a simple bowl with fruit.

Ingredients

GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Dietary Information

0% MILKFAT NONFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, 0% MILKFAT NONFAT GREEK STRAINED YOGURT gets 76% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Game Technology System — 0% MILKFAT NONFAT GREEK STRAINED YOGURT

See how Game Technology System — 0% MILKFAT NONFAT GREEK STRAINED YOGURT compares to other foods in terms of nutrition:

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