Game Technology System — 0% MILKFAT NONFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About 0% MILKFAT NONFAT GREEK STRAINED YOGURT
Chobani's nonfat plain Greek yogurt starts with just two ingredients: pasteurized skim milk and live active cultures. Strained to remove whey, it carries a notably high protein content relative to its overall energy load, essentially no fat, and a modest natural sugar contribution from lactose. The culture list includes L. acidophilus, Bifidus, and L. casei alongside the standard yogurt strains, which adds to its functional appeal beyond basic nutrition. Plain and unsweetened, it works as a base for dressings, dips, and smoothies as easily as it does for a simple bowl with fruit.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
0% MILKFAT NONFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, 0% MILKFAT NONFAT GREEK STRAINED YOGURT gets 76% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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