Know what is on your plate.
Kroger, TORTILLA CUPZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TORTILLA CUPZ
Kroger Tortilla Cupz are corn tortilla chip cups made from white corn, vegetable oil, and salt. A 28g serving provides 500 calories, 7.14g of protein, 67.86g of carbohydrates, 21.43g of fat, and 7.1g of fiber. The cup shape is designed to hold dips, guacamole, or salsa without breaking. The fiber content is relatively high for a corn chip, reflecting the whole corn base. A snack best used with dips for casual entertaining or snacking.
Ingredients
WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT.
Dietary Information
TORTILLA CUPZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TORTILLA CUPZ gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, TORTILLA CUPZ
See how Kroger, TORTILLA CUPZ compares to other foods in terms of nutrition:
- Kroger, TORTILLA CUPZ vs Natural Intentions, TOMATO BASIL LENTIL CHIPS, TOMATO BASIL
- Kroger, TORTILLA CUPZ vs Tortilleria Aceves, SALTED TOTOPOS TORTILLA CHIPS, SALTED
- Kroger, TORTILLA CUPZ vs PAL's Snack, HARTVILLE KETTLE COOKED POTATO CHIPS, HARTVILLE
- Kroger, TORTILLA CUPZ vs PAL's Snack, HARTVILLE KETTLE COOKED POTATO CHIPS, HARTVILLE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.