Harbar — TORTILLA CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About TORTILLA CRISPS
Maria and Ricardo's Tortilla Crisps are thin, baked wheat-based chips made with sunflower oil, tapioca starch, and rice starch for a light crunch. A 28g serving has 464 calories per 100g equivalent, 10.71g of protein, 67.86g of carbs, 14.29g of fat, and 3.6g of fiber. The cultured wheat flour adds a mild tangy note. These hold up well to thicker dips and work as a substitute for pita chips with hummus or guacamole.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUNFLOWER OIL, TAPIOCA STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SOY LECITHIN, SEA SALT, OAT FIBER, GUM ACACIA.
Dietary Information
Notable micronutrients in TORTILLA CRISPS include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, TORTILLA CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harbar — TORTILLA CRISPS
See how Harbar — TORTILLA CRISPS compares to other foods in terms of nutrition:
- Harbar — TORTILLA CRISPS vs Finlay Extracts & Ingredients — ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH
- Harbar — TORTILLA CRISPS vs Finlay Extracts & Ingredients — ROUNDY'S, MINI TWISTS PRETZELS
- Harbar — TORTILLA CRISPS vs Finlay Extracts & Ingredients — BARBECUE FLAVORED POTATO CHIPS, BARBECUE
- Harbar — TORTILLA CRISPS vs Finlay Extracts & Ingredients — ROUNDY'S, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.