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Hola Nola, TORTILLA CHIPS, RED BEANS & RICE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TORTILLA CHIPS, RED BEANS & RICE CHIPS
Hola Nola Red Beans & Rice Tortilla Chips are made from ground corn, rice, red beans, and red beet powder with garlic, onion, cayenne hot sauce, and sea salt. A 28g serving provides 482 calories per 100g, 7.1g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. A colorful, fiber-rich chip with a mild Cajun-inspired flavor from the beans, rice, and hot sauce.
Ingredients
GROUND CORN, COCONUT OIL, RICE, RED BEANS, RED BEET POWDER, GARLIC POWDER, ONION POWDER, SEA SALT, CRYSTAL BRAND HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED WHITE VINEGAR, SALT)
Dietary Information
TORTILLA CHIPS, RED BEANS & RICE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 482 calories per 100 grams, TORTILLA CHIPS, RED BEANS & RICE CHIPS gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hola Nola, TORTILLA CHIPS, RED BEANS & RICE CHIPS
See how Hola Nola, TORTILLA CHIPS, RED BEANS & RICE CHIPS compares to other foods in terms of nutrition:
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