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TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
571 Calories
17.1g Protein
31.4g Carbs
48.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 31.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 31.4g 32%
Fat 48.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 5.1 MG 29%
Sodium, Na 314 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Amplify Snack — POPCORN 554 7.1g 53.6g 35.7g DeMet's Candy — WHITE FUDGE COVERED PRETZELS 464 7.1g 71.4g 17.9g DeMet's Candy — ORIGINAL PECAN CHOCOLATE CARAMEL 515 6.1g 60.6g 30.3g NOURISH SNACKS, HOLY HABANERO ROASTED CORN, SPICY HABANERO 455 6.1g 72.7g 15.2g NOURISH SNACKS, JUST CHILLIN' ROASTED CORN, MILD CHILI, MILD CHILI 455 6.1g 72.7g 15.2g NOURISH SNACKS, MR. POPULAR HALF-POPPED CORN KERNELS 559 5.9g 55.9g 35.3g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (29% DV).

About TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS

Torn and Glasser roasted cashews with non-GMO canola oil and salt. Each 35g serving provides 571 calories, 17.1g protein, 31.4g carbs, 48.6g fat, and 2.9g fiber. A clean, minimally processed nut snack well suited to keto or general high-fat eating patterns.

Ingredients

CASHEWS, NON GMO CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS

See how TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS compares to other foods in terms of nutrition:

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