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TOPS, GLUTEN FREE HOMESTYLE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Tops Markets, LLC Branded
286 Calories
1.4g Protein
50g Carbs
10g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 2%
Carbs 50g 81%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 93 MG 2%
Sodium, Na 529 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Green Chemical Products — WILD HARVEST, ORGANIC BLUEBERRY WAFFLES, BLUEBERRY 286 5.7g 42.9g 10g Pinnacle — HOMESTYLE PANCAKES, HOMESTYLE 248 5.7g 42.9g 6.7g Pinnacle — BUTTERMILK WAFFLES, BUTTERMILK 243 5.7g 38.6g 7.1g Pinnacle — BLUEBERRY MINI PANCAKES, BLUEBERRY 301 6.8g 50.5g 8.7g Pinnacle — WHOLE GRAIN FRENCH TOAST, WHOLE GRAIN 161 6.8g 27.1g 3.8g Pinnacle — MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS, MAPLE 367 5g 45g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About TOPS, GLUTEN FREE HOMESTYLE WAFFLES

Gluten-free homestyle waffles from Tops, made with water, brown rice flour, potato starch, corn flour, canola or soybean oil, tapioca starch, sugar, inulin, potato flour, leavening agents, soy lecithin, a fruit juice concentrate blend of pear, pineapple, and peach, and natural flavors. A 70g serving has 286 calories, 50g carbs, 10g fat, 1.43g protein, and 2.9g fiber. The inulin adds prebiotic fiber. The fruit juice concentrates provide subtle natural sweetness without dominating the waffle flavor.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), TAPIOCA STARCH, SUGAR, INULIN, POTATO FLOUR, CONTAINS 2% OR LESS OF : LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), FRUIT JUICE CONCENTRATE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATE), NATURAL FLAVORS, SALT.

Dietary Information

Notable micronutrients in TOPS, GLUTEN FREE HOMESTYLE WAFFLES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TOPS, GLUTEN FREE HOMESTYLE WAFFLES gets 2% of its calories from protein, 70% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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