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Blue Chip, TOMATO POWDER

Tomatoes Blue Chip Group Inc. Branded
293 Calories
14.6g Protein
68.3g Carbs
3.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 68.3g 25%
Dietary Fiber 7.3g 26%
Total Sugars 43.9g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 6.6mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 68.3g 79%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 234.1 MG 260%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 6.6 MG 37%
Sodium, Na 122 MG 5%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Rich source of Vitamin C, total ascorbic acid (260% of Daily Value per 100g).

About TOMATO POWDER

Augason Farms Tomato Powder is dehydrated tomato paste in concentrated form, so a small spoonful delivers the flavor punch of several fresh tomatoes. Carbs make up most of the profile, with a reasonable amount of fiber from the tomato solids. Stir it into soups, stews, or sauces for deep tomato flavor without opening a can. A staple in long-term food storage pantries for good reason.

Ingredients

DEHYDRATED TOMATO PASTE.

Dietary Information

TOMATO POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO POWDER include Vitamin C, total ascorbic acid (260% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, TOMATO POWDER gets 20% of its calories from protein, 93% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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