McIlhenny, TOMATO PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TOMATO PASTE
Concentrated tomato paste from Spartan, distributed by McIlhenny Company, made from tomatoes and citric acid — a two-ingredient pantry fundamental. Per 33g serving: 91 calories, 6.06g protein, 18.18g carbohydrates, and 0g fat with 6.1g dietary fiber. The concentration process removes most of the water from fresh tomatoes, resulting in a dense paste with intensified tomato flavor, higher protein, and fiber per gram than fresh or canned whole tomatoes. Citric acid maintains acidity and color stability. Naturally fat-free. Suitable for vegan and gluten-free diets. Used in small amounts to add tomato depth, color, and body to soups, sauces, stews, and marinades. A highly concentrated ingredient where a tablespoon or two makes a significant flavor impact in finished dishes.
Ingredients
TOMATOES, CITRIC ACID.
Dietary Information
TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, TOMATO PASTE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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