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Know what is on your plate.

Safeway, TOMATO CONDENSED SOUP, TOMATO

Canned Condensed Soup Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
1.6g Protein
14.4g Carbs
1.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 9%
Carbs 14.4g 84%
Fat 1.2g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0.8g 3%
Total Sugars 7.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 520 MG 11%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About TOMATO CONDENSED SOUP, TOMATO

Signature Select Tomato Condensed Soup is made from tomato puree, water, wheat flour, sugar, soybean oil, salt, potassium chloride, and citric acid. Prepared by diluting with water or milk. A 125g condensed serving (before preparation) provides 72 calories, 1.60g protein, 14.40g carbs, 1.20g fat, and 0.80g fiber. The wheat flour gives it a slightly thicker body than pure tomato. A classic American pantry soup used for both eating and as a cooking ingredient in casseroles.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID.

Dietary Information

TOMATO CONDENSED SOUP, TOMATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, TOMATO CONDENSED SOUP, TOMATO gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, TOMATO CONDENSED SOUP, TOMATO

See how Safeway, TOMATO CONDENSED SOUP, TOMATO compares to other foods in terms of nutrition:

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