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Know what is on your plate.

Big Y, VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF

Canned Condensed Soup Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
3.2g Protein
10.4g Carbs
1.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 21%
Carbs 10.4g 68%
Fat 1.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 680mg 30%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 712mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 712 MG 15%
Sodium, Na 680 MG 30%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF

Big Y condensed vegetable beef soup with cooked beef, carrots, potatoes, barley, peas, and green beans in a tomato-enriched broth. The undiluted 125g serving has 72 calories, 3.2g of protein, 10.4g of carbs, 1.6g of fat, and 2.4g of fiber. Dilute with one can of water before heating. A filling, lower-calorie soup with genuine vegetable and barley content.

Ingredients

WATER, CARROTS, POTATOES, COOKED BEEF, BARLEY, PEAS, GREEN BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: POTATO STARCH, SOYBEAN OIL, CEREAL FLOURS (CORN, WHEAT, RYE, OAT, RICE), SALT, HYDROLYZED YEAST, HYDROLYZED CORN, SOY AND WHEAT PROTEIN (WITH PARTIALLY HYDROGENATED SOYBEAN OIL), ONIONS, SUGAR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.

Dietary Information

VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF gets 18% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF

See how Big Y, VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF compares to other foods in terms of nutrition:

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