TOFURKY, POCKET PEPP'RONI PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About TOFURKY, POCKET PEPP'RONI PIZZA
TOFURKY, POCKET PEPP'RONI PIZZA is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 33.6g of carbohydrates, and 3.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST - WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR ENRICHED UNBLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, NON-GMO CANOLA OIL, DOUGH CONDITIONER (WHEAT STARCH, GARLIC POWDER), SALT, YEAST, ASCORBIC ACID. FILLING: TOFURKY PEPP'RONI (VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC BROWN RICE, SOY SAUCE [WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE], NON-GMO CORN STARCH, ANNATTO, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE CONCENTRATE, SEA SALT, VEGAN NATURAL FLAVORS, NATURAL SMOKE FLAVOR, GARLIC, FENNEL SEED, RED PEPPER FLAKE, BLACK PEPPER, LYCOPENE [FROM TOMATOES], CALCIUM LACTATE [FROM BEETS], PURPLE CARROT JUICE, VEGETABLE GLYCERIN), WATER, VEGAN MOZZARELLA CHEESE (WATER, TAPIOCA AND/OR ARROWROOT FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO COCONUT OIL, PEA PROTEIN, SEA SALT, POTASSIUM CHLORIDE, GUM ARABIC, VEGAN NATURAL FLAVORS, NUTRITIONAL YEAST, TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL], CITRIC ACID, KONJAC, VEGETABLE GLYCERIN, XANTHAN GUM), TOMATO PASTE, RICE STARCH, GARLIC POWDER, SPICES, SALT, ORGANIC CANE SUGAR, ONION POWDER. TOPPING: ITALIAN BLEND (DRIED BASIL, MARJORAM, OREGANO, THYME).
Dietary Information
TOFURKY, POCKET PEPP'RONI PIZZA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOFURKY, POCKET PEPP'RONI PIZZA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, TOFURKY, POCKET PEPP'RONI PIZZA gets 19% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFURKY, POCKET PEPP'RONI PIZZA
See how TOFURKY, POCKET PEPP'RONI PIZZA compares to other foods in terms of nutrition:
- TOFURKY, POCKET PEPP'RONI PIZZA vs SAUSAGE ULTRA THIN PIZZA, SAUSAGE
- TOFURKY, POCKET PEPP'RONI PIZZA vs SAUSAGE SUPREME WITH FIRE ROASTED ONION, GREEN & RED PEPPERS CLASSIC PIZZA, SAUSAGE SUPREME
- TOFURKY, POCKET PEPP'RONI PIZZA vs SAUSAGE & UNCURED PEPPERONI CLASSIC PIZZA, SAUSAGE & UNCURED PEPPERONI
- TOFURKY, POCKET PEPP'RONI PIZZA vs SAUSAGE CLASSIC PIZZA, SAUSAGE
More in Pizza
Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.