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Ameri-Sell — TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE

Croissants, Sweet Rolls, Muffins & Other Pastries Ameri-Sell, Inc. Branded
424 Calories
6.1g Protein
51.5g Carbs
24.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 51.5g 63%
Fat 24.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 5.5 MG 30%
Sodium, Na 182 MG 8%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Kroger — FROSTED TOASTER TREATS, STRAWBERRY 385 3.9g 71.2g 9.6g Wal-Mart — CINNAMON BABKA, CINNAMON 500 5.4g 57.1g 28.6g Dierberg's — BANANA MINI MUFFINS, BANANA 388 4.1g 53.1g 18.4g Publix Super — CINNAMON MINI MUFFINS 393 4.5g 49.1g 19.6g Smart & Final Iris — RAISIN BRAN MUFFINS, RAISIN BRAN 384 6.1g 54.6g 16.2g Zaro's Bake Shop — CRANBERRY SCONE, CRANBERRY 371 8.1g 48.4g 19.4g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE

Flax 4 Life toasted coconut brownie gluten-free mini muffins. Each 33g serving has 424 calories, 6.06g protein, 51.52g carbs, 24.24g fat, and 6.1g fiber. Made with ground flax seeds, tapioca flour, cocoa, evaporated cane juice, egg whites, safflower oil, and toasted coconut. Gluten-free and relatively fiber-rich for a baked sweet.

Ingredients

DRY BLEND (GROUND FLAX SEEDS, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER), EVAPORATED CANE JUICE, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, COCOA, WATER, UNSULPHURED TOASTED COCONUT, NATURAL VANILLA EXTRACT, SEA SALT.

Dietary Information

TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ameri-Sell — TOASTED COCONUT BROWNIE GLUTEN-FREE FLAX MINI MUFFINS, TOASTED COCONUT BROWNIE

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