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Keebler — TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER

Crackers & Biscotti Keebler Company Branded
487 Calories
10.3g Protein
61.5g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 31%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 12.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 3.3mg 19%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 61.5g 65%
Fat 23.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 179 MG 4%
Sodium, Na 718 MG 31%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER

Keebler Toast and Peanut Butter Sandwich Crackers consist of enriched flour crackers filled with peanut butter. Per 39 g serving: 487 calories, 10.26 g protein, 61.54 g carbs, 23.08 g fat, and 2.6 g fiber. The peanut butter provides most of the protein and fat. A portable snack commonly used as a mid-morning or after-school option, though portion control is warranted given the calorie density.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF SALT, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, WHEY.

Dietary Information

Notable micronutrients in TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler — TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER

See how Keebler — TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER compares to other foods in terms of nutrition:

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