Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TIKKA WITH SAAG SPINACH COOKING SAUCE

Oriental, Mexican & Ethnic Sauces H L Foods Ltd Branded
101 Calories
1.7g Protein
10.9g Carbs
5.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 328mg 14%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.5g 9%
Total Sugars 5.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.7g 9%
Carbs 10.9g 59%
Fat 5.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 118 MG 3%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About TIKKA WITH SAAG SPINACH COOKING SAUCE

TIKKA WITH SAAG SPINACH COOKING SAUCE is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 10.9g of carbohydrates, and 5.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

DICED TOMATOES, WATER, SPINACH, HEAVY CREAM (MILK), YOGURT (SKIMMED MILK, MILK PROTEINS, CULTURES), SUGAR, MODIFIED CORN STARCH, ONION, GINGER PURE, CREAMED COCONUT, GARLIC PURE, GROUND SPICES, GROUND CUMIN SEEDS, SALT, DESICCATED COCONUT, CANOLA OIL, CORIANDER, CHILI PUREE, CONCENTRATED LEMON JUICE, LACTIC ACID, CARRAWAY SEEDS, PAPRIKA EXTRACT (COLOR), GROUND BLACK PEPPER, CHILI POWDER

Calorie Breakdown

At 101 calories per 100 grams, TIKKA WITH SAAG SPINACH COOKING SAUCE gets 7% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TIKKA WITH SAAG SPINACH COOKING SAUCE

See how TIKKA WITH SAAG SPINACH COOKING SAUCE compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about TIKKA WITH SAAG SPINACH COOKING SAUCE
Hi! Ask me anything about TIKKA WITH SAAG SPINACH COOKING SAUCE — nutrition, recipes, health benefits, or meal ideas.